- Personal Training
With our Dorctor-Developed, newly patented machine and method, a 5 Minute POE Workout is the most productive strength training workout you can do! We are the first to exploit the ''Power of Eccentrics''. Eccentric training is the most effective way to increase strength, tone, and muscle.
Our clients come in, work out their entire body, and are in and out in around 5 minutes. After 4 years and thousands of testimonials, our clients all report seeing and feeling better results from POE Strong than they had experienced from any other program they've tried.